Hitting the age of 30 lacked ye shall observe it strictly

For men, marriage is only thirty years old, the age is to pay more attention on health.

The reason for this change in our current value system. Before our father and grandfather had done much of the work as the body's ability to pay. But, today, more than 50% of the hours in a seated position in front of the computer doing a job.

The shift of jobs elsewhere, which acts as a whole is to cut our health. Therefore, men who are over the age of thirty to consider, we need to know about health tips.

When the bones of the men who are over the age of thirty sit work force will start to decline. Thus, daily walking, and the jobs require a sufficient body.

The prostate is a gland of the male reproductive region of secreted. There is a risk of prostate cancer in men over the age of thirty, the researchers say.

Therefore, it is important to be careful about.

Family life can lead to imbalance in the mood for men. Yoga for your mind, body and helps to align. Has seen a rise in obesity in men, but in the thirties, to the end of your life with diabetes, such as heart attack can avoid most of the health problems.

Your body can test any new negative symptoms to the doctor. Do not deceive yourself that the doctor cheater.

It may even be at risk later. Globally, prostate cancer in men aged 15 to 35 appears to be increasing.

If you find it early, doctors say that ceytuvitamutiyum immediately. Scrotum pain, hard to realize, is said to include change in breast shape.

The most affected by the change in the physical strength of our food and work. Therefore, men should take care of their physical strength.

Importantly, food choice, take breaks during work and leisure time small. This will help your body to be easy.

 From http://news.lankasri.com/